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Voice of participants ​

​ Here are some of the comments received in the questionnaire after attending the training.


  • I was aware that I often become negative and it takes time to get out of it, so it was great to learn specific methods of self-control. I would like to incorporate it into my daily life and strengthen resilience. I felt that half a day was short because it was a field I wanted to know more deeply. (Finance, 2018)

  • I learned that eliminating negative emotions is not effective, but that you need to use your strengths to turn positive. I want to make good use of myself in the future. I am glad that I received a direct answer to the question I submitted in advance. (System, 2018)


  • I think I have a strong negative side, so I want to let go of those feelings as soon as possible. There were many things I wanted to put into practice from today when I received this training. (Municipal staff, 2018)

  • I once again felt that it was important to do what I could do immediately. By taking action, I think that there are effects such as being able to see what to do next and being motivated. I will make positive remarks. I found that lacrosse was the same as when I was doing my first job, and I wanted to talk to him at work in the future. I think that it is useful in business to develop the fields that I am good at without using negative words. (Municipal staff, 2018)


  • ​ I wanted to incorporate the content of resilience training into my own study session. I want to make use of "searching for good places" to create communication between employees. (service)


  • Increasing my resilience affects other staff, so I wanted to consciously go to work (long-term care worker)

  • It was easy to hear the story with a slow rhythm. I felt like setting goals and working hard to continue working in the future (long-term care worker)

  • At the beginning of the new year, the staff will be sick, but I'm careful not to use negative words, and I think I've become quite positive. Even difficult things are enthusiastic with the feeling of having fun. (kindergarten)


  • When I was exhausted after the day, I was happy to hear that the staff said, "I am fully demonstrating my abilities," and I thought that we were able to demonstrate our experience. It felt like the obvious thing changed to joy.  (Education / Manager)

  • I didn't notice it because I didn't use negative words myself, but when I was careful after taking the training, I found that my subordinates used negative words.  In particular, I noticed that the more mistakes people make, the more negative words such as "this is impossible" and "difficult". (Service / Manager)

  • The whole work was fresh and very educational. I want various people to receive this work, and I also wanted to participate. I will try to use the paraphrase of negative words immediately. (Education / Manager)

  • I realized that the contents of the workshop are useful for solving and alleviating human troubles in various situations on a daily basis. (Groups / staff)

Impressions by training theme


January 31, 2019








July 31, 2019








November 30, 2017







October 31, 2018








July 31, 2019







April 30, 2019








May 31, 2018








August 31, 2016









August 24, 2016



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